Tired, abdominal weight gain, jawline acne, mood fluctuations, irritability, anxiety, insomnia, changes in your menstrual cycle?...welcome to perimenopause.

 

Perimenopause can start as early as 35 years of age, lasting until menopause. It’s the time in a woman’s life when the ovaries produce progressively less estrogen and progesterone, leading to many of the symptoms of perimenopause.

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Look, we're getting older. My job is to help you love your Self, to help you enjoy the process of ageing. My passion is helping women in their 40's become happy, balanced, and energetic. I help women in perimenopause, offering ways to feel refreshed and calm, with glowing skin, supported hormones, and a healthy body.